Candace McLean

Kathleen Milligan 

Love your Labour: How You Can Chill Out in Childbirth 

Kathleen Milligan outlines how energetic healing techniques such as hypnosis, EFT, WHEE, and NLP can be used to guide women through the last trimester of pregnancy in preparation for a peaceful birth experience. Even in the face of highly medicalized birthing options, many women want to achieve a natural, comfortable birth using their own resources. Milligan describes how low-tech, non-invasive techniques help redevelop the mind-body connection and ultimately lead to calm and in-control birth experiences that leave moms feeling empowered and happy. 
 

About Kathleen Milligan:

Kathleen Milligan is the powerhouse behind Action Hypnosis. She’s also developed Love your Labour!--a specialized program for pregnant women who want to experience a peaceful childbirth using hypnosis techniques. A certified hypnotherapist and a Master practitioner in Neurolinguistic Programming, Kathleen is also trained in Emotional Freedom Techniques and WHEE. She has worked with hundreds of clients who seek to change their lives whether it's to quit smoking, eat well, gain confidence, or conquer phobias. Kathleen Milligan is especially dedicated to helping parents-to-be conceive a child, and also to give birth calmly and peacefully. Kathleen lives with two daughters and runs her full-time practice in St. Catharines, Ontario, Canada. Her youngest daughter was born at home with hypnosis after a 2.5 hour labour.

Website

www.actionhypnosis.ca