Hypnosis for Habits and Addictionsprint friendly version
Whether you have an embarrassing type of habit, such as biting your nails, or more of a serious issue like addictive shopping, gambling, alcohol, or drugs, hypnotherapy is a proven and effective treatment. Hypnotherapy can help you address the root cause of your habit or addiction, helping you to change the way you think and feel, and break the chains that keep you addicted.
Dealing with your habit or addiction can change your life! It can help to improve relationships, your health, and not to mention, your finances.
Common Habits and Addictions Hypnotherapy Can Help
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A Few Words About Alcohol
It could have started out simply enough - a glass of wine with dinner, but now, that glass has turned into a bottle or more. Perhaps you want to drink only when you're out socially, and limit yourself to a glass or two; or, perhaps alcohol has become a permanent issue in your life, and you want to break free of it for good.
Researchers in the UK found that middle-aged women who said they drank in moderation had a higher risk of liver, rectal and breast cancer, than those who drank less than two drinks per week. Studies also indicate that there is a larger number of women in the 50+ age group suffering from alcohol addiction. I work with each client individually to allow the source of their drinking to come to the surface. The root cause must be exposed and treated first. From there, we work on creating healthy habits for the future.
A Few Words on Drug Addictions
People with addictions to chemically addictive drugs can benefit from hypnotherapy. Immediate results include lessening the anxiety and stress associated with recovery. Also reduction in usage and withdrawal symptoms are an immediate benefit. However, long term hypnotherapy is usually required to overcome the addiction itself. I usually recommend hypnotherapy as an adjunct treatment to traditional drug counselling.
Hypnotherapy for Addictions
There are many components to addiction, and hypnotherapy covers all aspects, including mental, physical, emotional and spiritual. All areas must be covered to effectively treat an addiction. Hypnotherapy will work through these levels, allowing you to gain freedom, and feel greater confidence. If you would like more information on hypnotherapy for addictions, please fill out the online form on the Contact page.
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